Pure Creatine Monohydrate

Creatine increases physical performance in successive bursts of short-term, high intensity exercise. Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55. Creatine helps make phosphocreatine, a rapid energy source for muscles. Micronised for superior solubility and easier mixing, 99.9% pure and confirmed by third-party independent testing. No additives. Easily mixed into any hot or cold drink.